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Sports & Fitness
In this course, students will be introduced to a variety of indoor and outdoor games focusing on rules of play, proper sportsmanship, and full participation in sports-specific roles. In addition to learning to learning the guidelines of play and actively participating, fitness principles directly associated with the given sport will be acquainted. Students will have the opportunity through sport and fitness application to learn how each of these areas of fitness are advanced, the impact on sports performance, and in improving one's general health.
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Last Modified on August 9, 2018